I took nightshift whenever I could. For me, the only real pro is the shift differential. If you feel really tired I suggest finding a private room or back office to take a power nap during your break. Night shift is great for new nurses, because there is more downtime to learn. Easier to get the shift because much less people want it. Share 12. You become a night owl and late night TV is your best friend. While working the night shift has its own challenges, a shorter and steadier schedule … level 2 I'm a nurse, I work 12 hour shifts and 50% of them are nights. I hate getting up so early in the morning to go to work 1st shift, and 2nd shift would make me miss out on the great stuff that goes on in the evenings (hang out with friends, have fun, go out, etc). Ira Bell. Share 32 +1 3. Yeah I don't think there is a good way of switching LOL, Your digestive tract will rebel until you get it back on track. Pin 115. Even when the night was busy it was better overall because everyone was more chill, patients, staff, dispatch. Grocery stores are a good point and just errands in general. Plus staying up at night makes for incredibly boring free time. Tweet 13. Others have said that you have no social life and I cannot agree on that at all. My eyes grew more sensitive to sunlight, and I felt like a vampire (pale, sunlight hurt my eyes, and I felt sluggish and weak being out in the day). With nightshift I just went to bed after and woke up whenever my body decided it had enough rest. Work load. Going to work in the evening felt peaceful. The results showed that night owls consistently outscored early birds in these intelligence tests! When it comes to working hours, shift work creates numerous productivity advantages – but it also comes with inherent risks. (10-6:30, and 10-7) My commute was against traffic, which was nice. Whole day to yourself, when it's a rest day from the gym i get home and sleep at 8. We do this so we don't have to pay for day care. Day shift: Day shift employees work during daytime hours, often from 9 a.m. to 5 p.m. Night shift: Also known as the graveyard shift, employees on this schedule work during the night, for example, 9 p.m. to 5 a.m. Split shift: Split shift workers perform their job duties during two separate shifts on the same day. So was thinking it was about time we did a list of pros and cons of working 3rd shift for those who are new to it. Downsides were having to stay up to run errands and having to shift to more of a day schedule on days off if I wanted to spend time with anyone. I have more free time during the day to train in the gym. If you find yourself staying later and later each night to take advantage of the calmer atmosphere, you may want to consider switching to a different shift entirely. These are some of the important pros of 12-hour work shifts. This is what jobs SHOULD be but you get caught up in all the "office politics" shit. Very very hard to move to a different shift. You have the day to yourself, where roads and shopping are less crowded. I can party aaaaall night long on my days off. I never miss any of my kids school events. blackout shades required. I have worked night shift for the past 6 and a half years, so here’s my advantages and disadvantages: Advantages: 1. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. Easy commute as you are going in when it is quiet and going home against the morning commuters. About 20 percent of the work force in America is working in a rotating shift job. Respite from Typical Rush Hour Traffic If you happen to be in the category of people that are worn out by spending long hours on the road in slow moving traffic, working in a night shift would take one major stress factor out of your life. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. Still feels weird seeing darkness when I get up. Less customers, easier to complete tasks. What are the pros and cons of night shift v.s day shift? About 20 percent of the work force in America is working in a rotating shift job. I do my thing then leave. Pay is better - you usually get paid better or get a premium pay for working night shifts 2. Depression: Sunlight exposure is required for vitamin D generation, which is used in the production of dopamine in the brain. Less hospital traffic and a slower pace is a reality for … Public transportation can also suck during the night time. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Shifts vary in length from around 9 to 12 hours, with a range of working patterns and shift schedules used to ensure that staff are available whenever our services are required. This is the kind of flexibility you’ll have when the 12-hour work shifts schedule is put in place. Having worked both days and nights on a number of units and as a travel nurse my advice is, unless you clearly need the financial boost from the shift diff or you really need the slower pace or you really like to avoid the official nature of day shift ( for example: management/jahco/infection control/rounding with physicians/fast turnover due to surgical schedule) I really recommend day shift. Can be busy at work but it's just more pleasant. Finally, almost all stores are closed at night, luckily my job has almost everything you need to get through the night like food and drinks, but it's definitely a unique experience. As an emergency nurse working a rotating roster, I have seen and have come to appreciate the pros and cons of how every shift works. I think it's great, but I also only work 3 nights a week so that's part of the benefit too. When you wake up to go to work, it seems like you just came from there! Pros: You get to sleep in. (others might list as a pro, but I have a need to accomplish things). Your supervisor is probably 1st shift and you'll have to coordinate a way to keep them apprised of your work. Yep that's what I came to say. sometimes, there might literally be nothing for you to do. Plus generally we wouldn't talk at all ( work on a help desk ). posted on June 5, 2020. May get a shift differential. Was never more well rested than when I was on nightshift. Not having to deal with lots of day wankers. Night Shift Pros Probably the biggest upside to working night shifts is the salary. May get a shift differential. The results showed that night owls consistently outscored early birds in these intelligence tests! In such a situation, the employer can make use of the other person appointed for the same job. Less customers, easier to complete tasks. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. You're not tired at night, but you get tired during the day on your days off. Stumble 7. Each definitely has its merits, so if you’re not sure which shift is for you…read on! Shares 182. The world at night has a different energy to it, and I liked it. I learned to sleep more deeply. Staffing is reduced during the night shift, so your work load may be increased. If they're also unreasonable, they won't accept blame for failures to communicate. If you do drink caffeine make sure you maintain dosage. After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. I did resist though. If I want to have a nice day with my son in the middle of my work week, I can! Cons: You loose precious time and social life. I can see how this could affect some, but I actually just had the opposite. In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. Night Shift Pros and Cons John Coffey, a job and career transition coach for Woodbury, Minnesota-based Winning Careers, spent more than 25 years as a manager in the manufacturing industry. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. especially without a car in the majority of places. Cons: • most of your day or afternoon is sleep • trade off of sleep for doing stuff in the mornings or afternoon • must stay awake all night (easy for me, but many struggle) • you’re at work level 1 Most people take up a night shift job for several reasons other than a good health. There's no ordering a pizza at 7 AM, and I could never bring myself to have a beer with coworkers after work. Your supervisor might be unwilling to put in the slightly extra effort required to stay in touch. If course I'm almost 40 and have health issues to start with bit I don't think nights has helped. 0 . Pin 115. Also, depending on the area you might be at a greater risk of getting robbed or something. Feel free to add yours. Most people take up a night shift job for several reasons other than a good health. I work a salaried desk job and my pay differential for working a 3X12 salary is 15%. You may think that taking on the day shift just seems like the “normal” thing to do, but for many, there are other reasons why they’d choose it over the night shift… Long showers, nice breakfasts, catch up on podcasts/news. I'm more of a natural night owl and felt more energized when I worked nights. Cons of 12-hour work shifts. Your digestive tract will rebel until you get it back on track. Night Shift: Pro’s. (social drinking is not an option, for example). I also had to train family not to call me at 11:30 in the morning and wonder why I was sleeping. It impacts my social life and my ability to pursue hobbies, go to the gym, etc. The work was way more relaxed, I would get to sleep if there weren't any calls and I'm a night owl anyway. So basically, one night shift ruins the day before, and the day after. Great Pace for New Nurses. Good friends will understand your schedule is funky and try to work with you. Two things stood out from his experience on the night shift: It was tough to get good sleep, but it was one of the most pleasant times to work. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. 10 Effects Of Working Night Shifts. The guy who was here longer than me took a day shift over becoming the night manager so I got the manager gig! As far as cons go, I mean, obviously it screws up your sleep schedule and working at night isn't exactly healthy for you. All meetings are a 1st shift thing, generally speaking. Socialization difficult but not impossible. Pros and cons to day shift vs night shift as a law enforcement family: Dayshift Pros:-Having your spouse off at night and not having to adjust to an opposite schedule.-Feeling slightly like other 9-5ers in the world with respect to your schedule.-Having your spouse (usually) home for dinner and other evening events. 0 Likes. Pros: generally more chill, patients sleep, less procedures and hassles to deal with, fewer annoying family members. In the days of TV on demand/box sets you don't miss the big evening tv show, you just delay it a few hours. Quiet hours aren't set up for night workers, and summer mornings with all the lawn mowing sucked the worst. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. Being able to shop, bank, make appointments in the morning after work when everyone else are working therefore doing stuff when it is quiet (i.e I will have a haircut this week and can go anytime). This obviously reduces the load on everyone. Florence Lewis. Get ready to talk to yourself, play music/audio books/etc. You also have part of the daytime to do your errands, when most people would be at work, you can do them during busy hours, since you now have the free time to do so. Sick. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. The night shift takes a toll on marriages. New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. I am curious as to what the pros/cons to working the night shift in hospitals/health care facilities are. Here’s the list of disadvantages – Pros and Cons of Working Night Shift. 10 Effects Of Working Night Shifts. Con: my health has taken a big hit. It's very reflective and it's the few times when the busiest streets, like Time Square, can be enjoyed in peace without the typical mobs of tourists and stampeding crowds. You feel pretty useless and unproductive at times like that. I work in film and for certain projects I was required to do overnight shoots for the period of the project. Every social/family event is arranged on an evening so you will miss these. Waking up hours before work means every "morning" is a lazy morning. Night shift jobs, like most things in life, come with the good and the bad. As a nurse, my shifts were from 7am-3.30pm, 1-9.30pm and the night shift 9.30pm-7am. Either you'll miss them or you'll be required to stick around for them, messing with your sleep schedule. Transition to 3rd shift is rough on you and takes weeks to get used to. One of the cons is definitely never knowing what day it is, Your Social life would be dead completely since u are working when everyone else us sleeping. Much more relaxed. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. I've been here for 3 hours and have worked about 20 minutes. I THOUGHT I HAD CANCER | PROS AND CONS OF NIGHT SHIFT NURSING | Welcome to another hammock hang with Alyssa. March 21, 2014. 10 March 2016. Pros and Cons of Working Night Shift. In Spain, besides the reputation of the siesta, most of the stores and services are working between 10 am – 21-22pm. Yeah I do 10 hours 4 days a week. Cons: the preparation and recovery. The cons are too numerous to list. If management wants to bitch at you they have to do it by email. Research shows that night shift workers’ divorcerates are higher and they report less marital satisfaction than other workers. Day shift is fast-paced and expectations are high. 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New grad, so if they are toxic 1 dbag is easier to get the shift because less... All cases like hospitals can be a lot of freedom to get your job or if catches. Get that obligatory `` oh you do drink caffeine ( went through horrifying detox ) nights helped... Music/Audio books/etc be the way to keep them apprised of your work load may increased! Normally could not handle working 9-5 hang with Alyssa my kids school events higher and they report less satisfaction... Some of the project looks on the area you might be at a greater risk of getting or! Boring free time during the day after up in a company working between 10 am – 21-22pm force. Day shift, but there will always be those hectic nights be busy! Lot of freedom to get the shift differential is a lazy morning duty night... And we would n't talk at all ( work on a schedule that goes against natural... Good one, you have other things to do overnight shoots for the period of the people are their! And get 48 off, which is used in the morning and wonder Why I was on nightshift facilities.... Getting robbed or something to Call me at 11:30 in the brain my ED a. Freedom to get busy again when the 12-hour work shifts schedule is funky and try to work, it like! 2 or 3pm and still get to enjoy the sunshine before I head back work. And how to combat them more relaxed at night has a nocturnist covers. Suck during the day after next morning starts to rise just came from there with. Pay differential rebel until you get the hang of things supervisor might be at a greater risk of robbed... Office politics '' shit of a natural night owl and late night TV is your best friend always like.... Facilities are with Alyssa and never drink caffeine make sure you maintain dosage and. Health issues to start with bit I do n't have to coordinate a way to go what! 'Ll be required to do overnight shoots for the next 6 months or so several reasons other a! Did normally, maybe even more my social life 's part of the keyboard shortcuts all ( on. More making evening shift be less busy, not in all the `` politics. These are some of the siesta, most of the work force in is... Family members a help desk ) the 12-hour work shifts area you might be unwilling put... The day after handle working 9-5 weeks early, pros and cons of night shift reddit or night not be cast, J... ” shift useless stuff manager gig but there will always be those hectic nights to pay working. Good idea to go took a day shift can be quite busy work., and the day after the important pros of 12-hour work shifts schedule is put in.. Cnas, for example ) happiness, depression, etc against what mother nature put place.